Visit Malta in 7 days: Complete itinerary, budget and tips in 2026

If you want to be able to discover Malta in length and breadth, 7 days will be perfect to do both the main island, Gozo and Comino.

For my part, I did 4 days on the main island and 3 days in Gozo. Unfortunately, for climatic and weather reasons, I was not able to do Comino Island, a must in the country if you are visiting for its turquoise water and its lagoon.

💡 MY OPINION : I really recommend spending at least 2 full days in Gozo, especially if you like hiking and beautiful landscapes! Because it is a truly exotic island, with many remote corners that are worth a visit. Then you can include in the 4 days on the main island for a half-day visit to Comino Island.

For those who travel less than 7 days, I do not necessarily recommend visiting Marsaxlokk and Popeye Village. Instead, prefer to explore the surroundings of Ghajn Tuffieha and to do Comino instead.

The average daily budget in Malta ranges from 40€ (backpacker) to 120+€ (comfort) per person. Count approximately 80€ per day for a balanced stay including accommodation, meals, transport and activities.

💰 TOTAL BUDGET FOR 7 DAYS

• Backpacker : 238-350€

• Average : 560-770€

• Comfort : 840+

‍

📊 MY REAL BUDGET (7 days, December 2025)

• Lodging : €105 (€15/day)

• Food : 210€ (~30€/day)

• Transport : €105 (~€15/day)

• activities : €5

• Various : 13€

→ Total : 438€ for 7 days

‍

💡 MY OPINION : As for the accommodation, as I left with my girlfriend, it cost us €30 for two for a shared apartment that we rented on Airbnb, so €15 per person.

For the foods, we had started eating in restaurants, and that was costing us on average €15 per meal. Then, we reduced our expenses by only eating in the morning and in the evening. In the meantime, we bought some snacks and some fruit to avoid being hungry during the day.

For the transporting, we have mixed between bus, ferry and Uber. We took the Uber when the bus travel time was too long and we wanted to optimize our time. The price is relatively cheap considering that there were 2 of us.

‍

🌡️ WHEN TO LEAVE?

Best time: According to Partir.com, the best times are before and after summer vacation. Indeed, the climate is much better with fewer tourists.

Spring (March-May): This is the period when the temperatures are milder, but pleasant for walking in the city and in nature

Summer (June-August): The hottest season in Malta. Ideal for enjoying the beach and the turquoise water.

Fall (Sept-Nov): The best time to enjoy fewer tourists, while still having warm temperatures to enjoy hiking and the beach.

Winter (Dec-Feb): The temperatures are cooler, but still pleasant for hikes without having to wear a down jacket or gloves.

💡 My opinion : We went to Malta at the end of December - beginning of January. Honestly, we enjoyed the stay. There was almost no rain, and the temperature was just too hot to not be too hot either!

‍

✈️ HOW DO YOU GET THERE?

From France:

• Plane: 45€-200€, duration 2 hours 30 hours, companies: KM Malta, Transavia, Ryanair.

→ Find your cheapest flights with Google Flights, then book directly on the airline's website.

‍

🚇 HOW DO YOU GET AROUND?

• Public transport :

→ Bus - price of a 2 hour ticket: 2€ - The best transport to get around cheaply!

→ Train - Unfortunately there are no trains in Malta!

• Taxi/Uber : Average trip price: 10 - 30€ depending on the distance - I take the Uber when the prices are affordable and when the bus trip is not optimal in some cases.

• Scooter rental : 9€/day - Look on the website of LA Rentals Malta If you want to rent a scooter • On foot: Especially for hikes and walks in cities

💡 My advice : If you don't want to bother renting a scooter, the bus + Uber combo is the best compromise for visiting Malta.

‍

💳 MONEY AND BUDGET

• Currency: EUR (€)

• Cards accepted: Yes

• Tip: Not mandatory

‍

📱 INTERNET AND TELEPHONE

• WiFi: Not available on the streets

• SIM card: Check your French mobile plan if it covers 4G for EU member countries. For my part, with my package, I was able to get 20 GB of data. Also remember to activate the option, “Roaming” once there!

‍

🗣️ LANGUAGE

• Language (s): Maltese (national language)

• Spoken English: Yes, Maltese People Know How to Speak It Very Well

• Useful words:

- Hello: Bongu

- Thanks: Grazzi

- How much does it cost: Kemm hu?

- The addition please: Il-kont, jekk jogħgibbok

‍

🏥 HEALTH AND SAFETY

• Vaccines required: No

• Drinking water: Yes• Safety: Malta is generally a safe country. I did not feel unsafe once during my stay.

• Travel insurance: Not required

‍

📄 FORMALITIES

• Visa required: No (for EU citizens)

• Valid passport: 3 months minimum

• Required documents: In case of loss of your identity documents while traveling, I strongly advise you to bring a copy of your passport and/or identity card with you, and to send a copy to yourself by email.

‍

❓ Is Malta an Expensive Country?

As a French tourist, the cost of living in Malta is a bit cheaper than in France. Hotel prices vary according to the seasons, but remain generally affordable. For restaurants, depending on the type of specialty, prices can be cheap to expensive.

❓ Is Malta dangerous for tourists?

Malta is not a dangerous country. In any case, I never felt the slight insecurity during my 7-day stay, no matter where I was.

❓ What is the best time to visit Malta?

The best period is after the summer period (September to November) with pleasant temperatures and a lot fewer tourists.

❓ Do you have to speak Maltese to visit Malta?

Not at all! Maltese people are very good at speaking English, even for elderly people. It is therefore very easy to be able to communicate with them if you know how to speak at least English.

❓ Can you drink tap water in Malta?

Yes, you can fill your water bottle or bottle with tap water. I had already used it, in particular to heat the water in the kettle and to make myself an herbal tea. I have never had any health problems as a result of this.

❓ What is the budget for 7 days in Malta?

That depends on what type of traveller profile you are. Per Day, a Backpacker Will Pay Between 34-50€ per day. For an average budget, count around 80-110€ per day. In Total Over 7 Days, You Will Pay Between 280€ and 770€.

❓ Where is Malta located?

Malta is located in the South of Italy, and more precisely in the South of Sicily. It is a small country in the heart of the Mediterranean Sea made up of 3 main islands: the island of Malta, Comino and Gozo.

❓ What to bring back from Malta?

In Malta, I brought back ground Maltese coffee that I found for sale in Central Victoria, Gozo. In gift shops, the essential postcards and magnets remain safe values. And if you like wine, know that Malta makes their own wine themselves.

‍