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Visit Malta in 7 days: Complete itinerary, budget and tips in 2026

Discover Malta in 7 days with my complete itinerary, everything you need to know about the country, the budget and my tips for a successful trip!

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Visit Malta in 7 days: Complete itinerary, budget and tips in 2026
Jeune homme portant une casquette beige et des lunettes, assis au soleil près d'un mur vert.

Malta, an island with a mixture of Western and Arab cultures

Surely one of the under-served countries among its neighbors, Malta is nonetheless interesting to visit. Between picturesque landscape, cultural wealth and architecture blending Western and Arab culture, explore the island in a few days to discover everything it has to offer!

Everything you need to know before you go

Any questions? I have the answer for you! You'll find everything you need to know on my blog The Solo Backpacker.

How many days to visit Malta?

If you want to discover Malta far and wide, 7 days is perfect to see the main island, Gozo and Comino.

For my part, I spent 4 days on the main island and 3 days in Gozo. Unfortunately, because of the weather and lack of time, I couldn't visit Comino, a must-see in the country for its turquoise water and lagoon.

DurationWhat you'll seeWho is it for?
5 days3 days on the main island + 2 days in GozoShort trips for travellers passing through Malta
7 days4 days on the main island (Comino included) + 3 days in GozoIdeal – recommended
7+ daysIn-depth explorationTravellers who enjoy slow tourism

💡 MY OPINION: I really recommend spending at least 2 full days in Gozo, especially if you like hiking and beautiful landscapes! It's a truly unspoilt island, with many remote corners that are worth the detour. You can then fit a half-day trip to Comino into your 4 days on the main island.

If you're travelling for less than 7 days, I don't necessarily recommend visiting Marsaxlokk and Popeye Village. Instead, explore the area around Għajn Tuffieħa and visit Comino.

What is the budget for Malta?

The average daily budget in Malta ranges from €40 (backpacker) to €120+ (comfort) per person. Count around €80 per day for a balanced trip including accommodation, meals, transport and activities.

CategoryBackpacker budgetMid-range budgetComfort budget
🏨 Accommodation
15–25€30–50€60€+
🍽️ Meals
15€30€30€+
🚌 Local transport
4–10€10–20€20€+
🎭 Activities
0€10€10€+
TOTAL/day34–50€80–110€120€+

💰 TOTAL BUDGET FOR 7 DAYS

• Backpacker: €238-350

• Mid-range: €560-770

• Comfort: €840+

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📊 MY REAL BUDGET (7 days, December 2025)

• Accommodation: €105 (€15/day)

• Food: €210 (~€30/day)

• Transport: €105 (~€15/day)

• Activities: €5

• Miscellaneous: €13

→ Total: €438 for 7 days

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💡 MY OPINION: For accommodation, as I travelled with my girlfriend, it cost us €30 for two for a shared apartment rented on Airbnb, so €15 per person.

For food, we started by eating in restaurants, which cost us €15 per meal on average. Then we cut our spending by only eating in the morning and evening, buying snacks and fruit in between so we wouldn't get hungry during the day.

For transport, we mixed bus, ferry and Uber. We took an Uber when the bus journey was too long and we wanted to save time. The price is fairly cheap considering there were 2 of us.

Practical information for visiting Malta

🌡️ WHEN TO LEAVE?

Best time: According to Partir.com, the best times are before and after summer vacation. Indeed, the climate is much better with fewer tourists.

Météo mois par mois à Malte
When to go to Malta? (Source: Leave.com)

Spring (March-May): This is the period when the temperatures are milder, but pleasant for walking in the city and in nature

Summer (June-August): The hottest season in Malta. Ideal for enjoying the beach and the turquoise water.

Fall (Sept-Nov): The best time to enjoy fewer tourists, while still having warm temperatures to enjoy hiking and the beach.

Winter (Dec-Feb): The temperatures are cooler, but still pleasant for hikes without having to wear a down jacket or gloves.

💡 My opinion : We went to Malta at the end of December - beginning of January. Honestly, we enjoyed the stay. There was almost no rain, and the temperature was just too hot to not be too hot either!

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✈️ HOW DO YOU GET THERE?

From France:

• Plane: 45€-200€, duration 2 hours 30 hours, companies: KM Malta, Transavia, Ryanair.

→ Find your cheapest flights with Google Flights, then book directly on the airline's website.

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🚇 HOW DO YOU GET AROUND?

• Public transport :

→ Bus - price of a 2 hour ticket: 2€ - The best transport to get around cheaply!

→ Train - Unfortunately there are no trains in Malta!

• Taxi/Uber : Average trip price: 10 - 30€ depending on the distance - I take the Uber when the prices are affordable and when the bus trip is not optimal in some cases.

• Scooter rental : 9€/day - Look on the website of LA Rentals Malta If you want to rent a scooter • On foot: Especially for hikes and walks in cities

💡 My advice : If you don't want to bother renting a scooter, the bus + Uber combo is the best compromise for visiting Malta.

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💳 MONEY AND BUDGET

• Currency: EUR (€)

• Cards accepted: Yes

• Tip: Not mandatory

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📱 INTERNET AND TELEPHONE

• WiFi: Not available on the streets

• SIM card: Check your French mobile plan if it covers 4G for EU member countries. For my part, with my package, I was able to get 20 GB of data. Also remember to activate the option, “Roaming” once there!

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🗣️ LANGUAGE

• Language (s): Maltese (national language)

• Spoken English: Yes, Maltese People Know How to Speak It Very Well

• Useful words:

- Hello: Bongu

- Thanks: Grazzi

- How much does it cost: Kemm hu?

- The addition please: Il-kont, jekk jogħgibbok

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🏥 HEALTH AND SAFETY

• Vaccines required: No

• Drinking water: Yes• Safety: Malta is generally a safe country. I did not feel unsafe once during my stay.

• Travel insurance: Not required

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📄 FORMALITIES

• Visa required: No (for EU citizens)

• Valid passport: 3 months minimum

• Required documents: In case of loss of your identity documents while traveling, I strongly advise you to bring a copy of your passport and/or identity card with you, and to send a copy to yourself by email.

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Frequently asked questions about Malta

❓ Is Malta an Expensive Country?

As a French tourist, the cost of living in Malta is a bit cheaper than in France. Hotel prices vary according to the seasons, but remain generally affordable. For restaurants, depending on the type of specialty, prices can be cheap to expensive.

❓ Is Malta dangerous for tourists?

Malta is not a dangerous country. In any case, I never felt the slight insecurity during my 7-day stay, no matter where I was.

❓ What is the best time to visit Malta?

The best period is after the summer period (September to November) with pleasant temperatures and a lot fewer tourists.

❓ Do you have to speak Maltese to visit Malta?

Not at all! Maltese people are very good at speaking English, even for elderly people. It is therefore very easy to be able to communicate with them if you know how to speak at least English.

❓ Can you drink tap water in Malta?

Yes, you can fill your water bottle or bottle with tap water. I had already used it, in particular to heat the water in the kettle and to make myself an herbal tea. I have never had any health problems as a result of this.

❓ What is the budget for 7 days in Malta?

That depends on what type of traveller profile you are. Per Day, a Backpacker Will Pay Between 34-50€ per day. For an average budget, count around 80-110€ per day. In Total Over 7 Days, You Will Pay Between 280€ and 770€.

❓ Where is Malta located?

Malta is located in the South of Italy, and more precisely in the South of Sicily. It is a small country in the heart of the Mediterranean Sea made up of 3 main islands: the island of Malta, Comino and Gozo.

❓ What to bring back from Malta?

In Malta, I brought back ground Maltese coffee that I found for sale in Central Victoria, Gozo. In gift shops, the essential postcards and magnets remain safe values. And if you like wine, know that Malta makes their own wine themselves.

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Or explore by destination

Do you have a destination in mind? Or are you looking for inspiration? Explore my various articles detailed by destination to help you build a perfect itinerary and experience an unforgettable trip!